PRANA

In Sanskrit, PRANA translates to "life" or "life energy." Prana permeates the entire universe, although it is invisible to the eye.

The creators of PRANA aimed to create a true place of power, where guests can find harmony and restore their life energy. The atmosphere of the establishment promotes relaxation and inner peace. From the decor and lighting to the music and service, everything is designed to create a cozy and tranquil space where guests can relax and enjoy every moment.

The core concept of PRANA is to use food as a source of life energy and well-being. The restaurant adheres to the principles of mindful eating, selecting only high-quality, fresh, natural ingredients and using cooking techniques that preserve the nutritional properties of the products, while also considering proper food pairings. Each dish on the menu is carefully selected for its nutritional value and energetic properties, so that it not only satisfies hunger but also restores and nourishes the body, thereby providing energy.

In the preparation of the dishes, the concept of mindful cooking is maintained – aggressive techniques such as frying at high temperatures or cooking in large amounts of oil are not used. Also, a large amount of spices is not used in marinades.

Most of the dishes on the PRANA menu are prepared using the sous-vide technique, which allows for the maximum preservation of vitamins and micronutrients in the product. The low cooking temperature (no higher than 60-70 degrees) also helps to preserve the delicate texture of the product. The creators of PRANA have made every effort to minimize the use of sunflower oil and have replaced it with olive oil, grape seed oil, and clarified butter (ghee). Notably, there is no deep frying in the restaurant's kitchen. The dishes are complemented with various seeds, nuts, and microgreens, which are rich in vitamins and micronutrients that are beneficial for the body.

Another characteristic of the dishes at PRANA is their lightness – guests will not feel heavy even after a hearty lunch or dinner. The creators of PRANA have personally tested this.

It is worth noting that meat lovers should not be disappointed, as PRANA, as a thoughtful host, has not forgotten about them, and the menu will feature steaks cooked to various degrees of doneness.

The bar menu at PRANA will be relatively small, featuring a carefully curated selection of excellent beverages. The focus will be on exquisite wines, and special attention will be given to healthy and energizing Chinese teas. PRANA takes great care in creating a worthy collection of Chinese teas for its guests, knowing the value of this beverage for the soul and body. A highlight of the "tea section" will be signature teas based on this elixir of longevity. Of course, the bar menu will also feature signature cocktails with impressive flavors and original presentation.